Vitamin D in Autumn: Your Questions Answered
When should you start taking vitamin D, what does it do, and how do you choose a supplement? We answer your autumn questions, with a short video featuring Louis from...
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Supporting Hormone Health Through Perimenopause and Beyond
Support hormone health naturally with Catherine’s top menopause picks — from flaxseeds to herbal teas — featured in our latest Wild Oats reel.
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How Gluten Affects Your Body (and How to Tell if You’re Sensitive)
Gluten can affect the body in surprising ways - from bloating and brain fog to joint pain, and fatigue. In this guide, we explain how gluten works, why some people...
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Antihistamine Aromatherapy Blend
For a natural approach to managing seasonal allergies, consider incorporating aromatherapy for hay fever relief. Certain essential oils offer gentle antihistamine and anti-inflammatory properties that can help ease symptoms — without...
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How to Relieve Stress Naturally
Expert Advice from our Nutritional Therapists at Wild Oats. Stress and anxiety are some of the most common concerns we hear about at Wild Oats. Whether it’s due to work,...
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Easy Pancakes Recipe
This super easy recipe takes 5 minutes to prep and 30 minutes to cook. The result? Delicious plant-based pancakes that serve 4-6 people (with 16 pancakes up for grabs)...
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Top 6 places to do yoga in Bristol
Our top six yoga spots in Bristol — from energising studio flows to brunch and rooftop sessions.
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Why is it better to support local businesses?
As Bristol’s oldest independent health food store, here at Wild Oats in Bristol, we are passionate about supporting small businesses to celebrate our wonderful community of local suppliers and producers.
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PCOS (Polycystic Ovary Syndrome): Symptoms & Natural Remedies
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It’s a complex condition that can manifest in various ways, leading to a range of...
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Our favourite Bristol Markets
Each market has so much to offer, from local produce and artisan crafts to vintage items and street food. Here are some of our favourite markets in Bristol...
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Essential vitamins, minerals & supplements for men’s health
With a wide range of men’s health supplements that support male health, fitness and vitality, Wild Oats health food store in Bristol provides high-quality supplements for men who are looking...
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How to go vegan
If you're cutting out animal products from your diet, you can't just fill that gap with salads and fruit. Instead you need to replace that dense...
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Eco Christmas Decoration Ideas
When we think of Christmas decorations, the first things that spring to mind may be tinsel and over the top Christmas tree decorations made from plastic…
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What does magnesium do for women's body?
Over the course of their lives, many women experience high emotional and physical demands on their bodies. So how can magnesium supplements benefit women's health?
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